01 — The Lounge
Zen Frost is a premium recovery and wellness lounge built for athletes, professionals, and anyone serious about performance. We combine science-backed modalities with a sanctuary-level environment.
From the cold shock of a plunge to the deep heat of our infrared saunas — every service is designed to accelerate recovery, reduce inflammation, and sharpen your edge.
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02 — Science
Every modality at Zen Frost is selected for measurable biological impact. Cold exposure triggers vasoconstriction and reduces inflammation. Infrared heat penetrates deep tissue to accelerate cellular repair.
We don't guess. We recover with intention — guided by the science of what your body actually needs to perform at its peak, day after day.
Our Approach →04 — Memberships
Join members optimizing their performance. Choose the plan that fits your lifestyle.
was$39.99/visit
Drop in anytime — no commitment, no membership. Full access to the Zen Frost experience in a single session.
Book a sessionSession includes:
was$129.99/mo
Your entry into the Zen Frost experience — essential recovery, built into your routine.
Get startedFounder includes:
was$199.99/mo
The most popular plan for those who take recovery seriously and want more of it.
Get startedPro-Founder includes:
was$249.99/mo
Unlimited recovery, elite access, and concierge-level service for peak performers.
Get startedDiamond includes:
03 — Philosophy
"Recovery is not the pause between performance — it is where performance begins."
— Zen Frost, Recovery Philosophy